Posts tagged as:

Exercise at Home

Home Exercise Equipment – New Toy!

October 8, 2009

Want to save on home exercise equipment?
Here’s an ingenious way to exercise at home from Fit Dad – Ed Scow.
Ed is always playing with unique ways to work his body.
Carpet sliders are currently his new favorite because they really hit the abs!
You can do many exercises with them, and whether it’s [...]

Read the full article →

Marbella Personal Trainer – 3 Ab Exercises to Try At Home

September 30, 2009

3 Ab Exercises to Try At Home. It’s one thing to have abs that look great, it’s another to have strong abs that perform!

Read the full article →

How To Get Sexy Six Pack Abs at Home

May 5, 2009

How do you get tight, defined abs – training at home?
Do you perform lots of abdominal specific exercises?
Or do you believe the commercials or in slimming pills / supplements to give you those tight abs?

Read the full article →

7 Reasons to Ignore the “Anti-Cardio” Brigade!

March 25, 2009

I thought the fitness industry had moved on, but it would seem it is still popular in certain fitness circles to bash cardio exercise.
Here are 7 reasons why you should just ignore them!
1. Marketers know that to get attention, you have to go against what everyone else is thinking. That’s why a certain percentage in [...]

Read the full article →

Always Keep in Mind: The 3 “C’s”

March 18, 2009

Have you got it yet?
Have you got it yet … that your nutritional habits, or the exact training program you follow, is not necessarily the most important thing
… when it comes to your overall success in fitness?
Constantly ask yourself: what makes me exercise?
You see the most important thing is your WHY if you want to [...]

Read the full article →