#1 Marbella Personal Trainer
The Most Sought After Personal Trainer in Marbella .. for Rapid Results
(with space for only 10 hrs of PT a week! Tel: 34-662 923 923)
Hi my name is Noel Lyons. Personal Training is exactly that – personal. Hence, this page is designed to help you decide whether or not I am a good fit for you.
My style of personal training works best for people, 40yr+, with “average” or “less than average” genetics.
I get outstanding results through combining cutting-edge SCIENCE with FUN, INNOVATIVE exercise techniques; so your body will transform at a rapid rate… yes even for those past 40yr!
I apply world class motivational skills along with top notch guidance, to give you a WOW workout experience with unbeatable results. (This means you’re gonna soon look and feel better than you did in your 20’s – guaranteed!).
I also constantly skillfully SWITCH the workout routines so you never get bored, your body never truly adapts and you continue to make consistent progress … I literally “trick” your body (and mind) into great shape…
Here’s what you get when you hire me, Noel Lyons, as your Personal Trainer:
* Weekly Personal Training Sessions – two or three supervised workouts on a weekly basis that’ll constantly drive you towards your ideal body as FAST as possible. (After 20yr in fitness, I know exactly what works!)
* Motivation – I will quickly pick up on how to motivate you every single time you workout so reaching your fitness goals will feel EASY (this skill is what separates the experienced Personal Trainer from the novice!)
* Guidance – During your workouts, I will expertly guide you through the entire process (All you have to do is show up and get one of the most personalised workouts available anywhere worldwide, practically on auto-pilot.)
* Instruction – I will show you EXACTLY how to do every exercise SAFE and correctly for YOU (you won’t be one of the countless people wasting their time following ineffective and oftentimes dangerous exercises and form from a well-meaning but less capable Personal Trainer)
* Support – I pride myself on giving exceptional mental, physical and emotional support which is CRUCIAL in making consistent progress (When most people start an exercise program on their own they quit within 30-60 days… I’m here to make sure this DOESN’T happen to YOU.)
* Accountability – I will MAKE SURE you show up ontime to your workouts, which makes getting into shape practically inevitable (Getting the workouts in is half the battle.)
* Fun Workouts – If you don’t enjoy something you won’t stick with it… so I make SURE you have a damn good time during your workouts (You will LOOK FORWARD to working out with me!)
* Push you when you need it – Let face it, everybody has days where they’re not feeling 100%, even the best of us. That’s why I’m here to lift you up, cheer you on and give you a kick in the BUTT when you need it. (Together we will maximize every single workout… this just isn’t possible without a personal trainer.)
You will..
* Lose those love handles once and for all. With conventional methods over 93% of people who lose fat gain it all back. I will show you how to do be part of the 7% of people who keep the fat off forever (This alone is worth at least 10 times the cost of the training.)
* Tone up your entire body – I will make you lean and defined everywhere. You will look FIT and HEALTHY. (In fact, you’re gonna look so fit people will think you’ve been working out and eating well for years.)
* Be MUCH more attractive – You’re gonna get a lot more attention… whether you want it or not… In fact, many of my clients rave about how much their sex life and social life has improved since they started)
Call Me: 34-662 923 923
Here’s how I stack up against other Personal Trainers in Marbella and on the Costa Del Sol:
Since most Personal Trainers have good genetics and are still in their 20’s and 30’s, their programs are designed around what works for them. This is why you need a Personal Trainer who is in their 40’s too, who has simply worked with more clients throughout his career.
Fast weight loss AND you keep it off. In fact, when you follow my workouts you’re gonna lose fat at such a rapid rate your friends are gonna be DYING to know your secret. Most Personal Trainers can tell you what to do, but don’t know how to help you integrate new habits and ways of thinking.
I make sure you use correct form to improve your posture, minimize injury and maximize results. I have seen Personal Trainers here with an anything goes “one-size-fits-all” approach
Fun and variety: No two workouts will be the exact same. When I trained fitness instructors for Technogym throughout the UK, I realised the biggest hurdle for Personal Trainers was not knowing how to effectively progress an exercise programme. The result: The same workouts, week in and week out.
Cutting-edge exercise techniques proven by science and my worldwide network of elite fitness professionals to get results. The alternative, you’ll perform the same 20 to 30 basic exercises the personal trainer learned in a 2-day certification class.
Certified and endorsed by real international organizations like the ACSM and the AAPT versus certified in a weekend by an unknown company about how to dish-out generic weight loss programmes and upsell clients on overpriced nutritional supplements. Plus I hold a Physical Education degree from Birmingham University and a Masters Degree in Exercise and Health Science from Bristol University.
Fitness has been my full-time career for 20yr because I love helping people get into incredible shape. Other Personal Trainers realise there is money to be made in fitness, alongside their full-time job in a bar or restuarant.
I will push you, motivate you and educate you to get the maximum effect from EVERY SINGLE workout. I see others just shout your repetitions and lounge around being your best “buddy” for the duration of your personal training session.
Now I think it’s only fair to tell you too …
If you want a personal trainer who will babysit you, hand you the weights, carry around your towel and water bottle, then I may NOT be the personal trainer for you…
If you are looking for a personal trainer to get you big and bulky, then I’m sorry that’s not my thing either. If that’s what you’re looking for there are plenty of other personal training services around Marbella who can help you do just that.
Neither am I a rep counting service or cheerleader – meaning don’t expect me to jump up and down and count how many times you perform an exercise. My focus is solely on helping you GET MAXIMUM RESULTS FAST.
Rest assured too, I am not going to put you on some piece of cardio equipment for an hour and call it a workout. You can do that stuff on your own for free alongside our sessions.
Finally I am absolutly NOT the lowest priced personal training service in Marbella (I am about rapid results; not engaging in price wars!). But I charge 1/2 the price here in Marbella relative to London (and am happy to do so as I enjoy the climate here!).
Plus I don’t take just anybody. My clients represent me, like a walking talking billboard… and if you don’t look good, I don’t look good! I simply can’t allow my hard earned reputation to be tarnished by people who aren’t willing to do what it takes to get into optimal shape.
Call me: 34-662 923 923
Let me ask you …. are you ready to do whatever it takes to get into shape .. Now?
Can you answer YES to the following questions …
* Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)
* Yes! I want to finally achieve a six-pack!
* Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)
* Yes! I want to strengthen and condition my entire body
* Yes! I want to be more athletic (So I can take pride in my body and in myself.)
* Yes! I want highly effective workouts – workouts that are high energy and get me into shape as FAST as possible
* Yes! I want to have more energy (I want to be on top of my game all day long.)
* Yes! I want to enjoy the feeling of seeing my body constantly improving (I’m excited to see the positive changes come on a consistent basis.)
* Yes! I want to work with a master motivator – who will safely push me harder than I would push myself, giving me exactly the right type of workouts
* Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS
* Yes! I want to get constant compliments from my friends (I can’t wait for everyone I know to tell me how great I look!)
* Yes! I want to get into incredible shape right now
At this moment, you stand at a crossroads…
You can leave this website and continue living exactly how you have been… getting the exact same kinds of results. You can stay in the exact same shape you’re in right now (or maybe even get worse)… and you can continue putting off a better body and a better life until manana …
OR you can call me today on 34-662 923 923 and lose your fat, tone your muscle and live the kind of life you truly desire… a life where you look as fit and attractive as possible… where you feel healthy and full of energy… where you turn heads when you walk into a room …
You’re an intelligent person and I trust you’ll make the right decision!
Noel Lyons
Marbella’s Only Internationally Recognised Personal Trainer
CoAuthor – The Power of Champions
Original Fitness Manager – The Chelsea Harbour Club
Tel: 34-662 923 923
P.S. – I’ve helped countless people get the body they want and can do the same for you. Once you start training with me you’re going to be absolutely hooked…on exercise. I must warn you in advance that there’s only one cure .. and that’s to stay the course.
P.P.S. I’m often VERY busy. If I am not there to answer your call (very likely) please leave a message. I always get back!
P.P.P.S. Once I have 10hr full per week; that is absolutely it. This is essential for me to continue to give the high quality workouts I do and to continue to get the fastest possible results. I have other websites / comittments, so there are only so many clients I can work with at any one time. My policy too is that whatever price you START at is the price you STAY at.
Bottom Line…the sooner you call me, the sooner you will get real results and the lower your cost will be!
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